Some Typical Causes For Diabetes 3473

Whether or not someone would develop diabetes was not something doctors used to be able to determine. It was thought that there was no way to keep someone from developing this disease. But as more people were diagnosed, doctors noticed that those with certain personality traits and genetic traits were a larger percentage of their diabetic patients. We have since learned a great deal about diabetes and what causes it. Thankfully, some causes of diabetes are things you can control. Keep reading to find out some causes of diabetes and what you can and cannot do to control them. Read My accurate diabetes test page.

Stop drinking if you drink often! Older men should avoid excessive alcohol consumption as it can lead to diabetes. All the different parts of your body are affected by the empty calories and heavy fat that alcohol contains. Alcohol affects more than just liver function. Alcohol can also raise your cholesterol levels. Long term, heavy drinking can also raise blood pressure levels and cause diabetes. A glass of wine a couple times a week won't hurt you. Drinking every night for a few hours can be harmful.

Treatment should be sought if you have a problem with heavy drinking.

Genetics come into play when we talk about Type 2 diabetes. Type 2 diabetes or non-insulin dependent diabetes can happen for a number of reasons, although genetics is possibly the most important cause. If you have higher generations that suffered from diabetes, statistics show that you are more likely to contract it than an individual who doesn't have higher generations who suffered from it. If your parents or grandparents were struck with adult onset diabetes, keep an eye out! Keep track of your diet and other environmental factors that can increase your chances of getting the disease. You might not be able to prevent entirely, but you can definitely fight against it. Read My sign of diabetes page.

What you eat is a major factor in whether you will develop diabetes. A healthy diet of nutritious and natural foods is more likely to help stave off diabetes than one laden with fatty, sugary foods. Of the aggressor of this disease, soda is one of the worst. Simply cutting out soda will significantly decreasing the likelihood of you developing diabetes. Some sources speculate that this one change will reduce your risk by one third. You can further reduce your risk by eating more fruits and vegetables and fewer chips. Not only will your body thank you but you won't miss the junk after awhile. Most cases of diabetes can be avoided. Type 1 diabetes is harder to avoid because it is more controlled by genetics, ethnicity and other factors. Type 2 diabetes is determined by factors that we have more control over. Talk to your doctor about any concerns you may have regarding your risk of developing diabetes. They are the one who will be able to best assist you in avoiding this disease.

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